Dieting

Restrictive diets and poor eating habits can deprive you of the vitamins and nutrients necessary for a beautiful smile.

It's especially important to get enough folate, B vitamins, protein, calcium, and vitamin C—all of which are considered essential for healthy teeth and gums.

"Poor nutrition can affect your entire immune system, increasing your susceptibility to many disorders and infections, including periodontal disease," says Halpern.

Above article from:  Health.com

Dentists in La Canada Flintridge
Flintridge Dental Studio
Tel:818-495-4969
4542 Rinetti Lane
La Canada Flintridge, CA 91011
USA